Fitness Archives - Page 13 of 15

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As I step out of my winter casita, I see this smiling face and take it as a ...

The trial run for the Selfseeds for school children is moving forward at warp speed with support on ...

Long or short, increments of honoring the self wellness of a retreat. Even just 5 minutes.

I have wifi this trip to Jaipur, India, so I am having fun with my Fitbit tracker. Cool ...

Fun to develop riders working with their Selfseeds awareness. Feels like a deeper more direct access to each ...

Selfseeds for the Equestrian If you are interested in developing better awareness, timing, and feel as a rider, ...