A seed is a miracle, containing within it the creative spark of life. Every person, without exception, contains that spark, waiting to sprout the miracle within. The Selfseeds program helps the participant, through optimizing body, mind, and inner communication, to bring forth his or her unique gift.” Takao

ChatGPT Image Jul 12, 2025, 12_30_01 AM
A picture of an almond with a plant growing out of it.

11 Selfseeds!

Click below to explore each seed-experience. 

A purple background with the word rhythm written in it.
A green background with the word stillness written in purple.
A blue background with the words weight distribution in front of it.
A picture of some people with the word partnering underneath them.
A purple background with the words integrative band
A picture of some words that are in front of a picture.
A green background with the word balance written in white.
A brown background with an image of a plant and the word emotions.
A green background with the word nutrition written in white.
A red background with the word flexibility written in green.
A green banner with the words " personalize it ".
Welcome!! Email Susan eoff@selfseeds.com