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Emotions Thought forms that appear to be intangible, can create a very powerful effect on our day-to-day process.

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    Take a moment and sit with one emotion: sad, angry, happy …. How does it invigorate you?

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    What thoughts are you having?

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    Does the emotion linger?

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    Experiment with sensing into different emotions to experience what effects they have on your mind, body, and heart.

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    How do they weave in and out of your day?

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    Do you live more in the positive or negative side of emotions?

Selfseeds
Selfseeds

Selfseeds Emotions Video

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