“At a retreat, I witnessed first-hand how effective and easy it is to implement Selfseeds. Participants said they had more body awareness and felt a new sense of calm. As a certified meditation teacher, I believe Selfseeds is a beautiful entry into self-exploration. As a mother and grandmother, I would love for my grandchildren to experience this supportive and active program. It is fun, simple, and inclusive.”
— Karen Ososki
🌱 Wherever Humans Gather, Selfseeds Can Take Root
Whether in a classroom, a riding arena, a wellness retreat, or a quiet walk in nature—Selfseeds adapts to the environment, not the other way around. It doesn’t require a special place, just a willingness to pause, play, and feel.
If you care for a group, a space, or a community longing for more connection, clarity, and joy—Selfseeds is a simple way to begin.
Let the rhythm meet the moment. The seeds are already there.
Where Can Selfseeds Grow?
For Kids & Youth
• School Programs (Public & Private)
• After-School Programs
• Youth Clubs (Scouts, Boys & Girls Clubs, etc.)
• Family Seed Challenges
For Teams & Groups
• Sports Centers & Clubs
• Social Clubs & Community Gatherings
• Office & Workplace Wellness
• Therapeutic & Counseling Centers
For Adults & Elders
• Spiritual or Religious Groups
• Retreats & Health Spas
• Retirement Homes
• Hotels & Hospitality Programs
In Nature & Movement
• Nature Walks & Outdoor Adventures
• Equestrian Events & Animal-Based Programs