Posts Tagged ‘Spritual life in india’
Meditation In Motion
Even though I am sitting more in my current meditation practice, I find that walking, spinning on the bike, or jogging on the treadmill are useful states for meditation in motion–moving but in a non stressful way. Â Somehow, it almost gives the body and mind enough of a job/purpose that it opens up the ability…
Read MoreSelfseeds Stillness In India (short video) www.Selfseeds.com
0:46 Selfseeds Stillness in India www.Selfseed…
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