Posts Tagged ‘rhythm’
Insanity Program and Hip Hop Abs
Day 17, 18, and 19 which included one day off from IP. Â Thumbs up. Â It is definitely enhancing my work out at the gym too. First Day of Hip Hop Abs–awesome!! Â Adding another Selfseed of rhythm. Â It is so important for the body to be challenged by new moves–physically, mentally, emotionally, and spiritually. Â I know…
Read MoreSelfseeds Rhythm (short video)
0:33 Selfseeds Rhythm
Read MoreMusic Enhances Movement and Motivation While Living/Traveling Abroad
While walking to the grocery store or hiking out in the local hills, I have discovered a new appreciation for music. Â In the past, I would walk with the ambient noise around me, but in India there is a lot of horn honking, car sounds, city sounds, that I am not used to from mostly…
Read MoreRhythm as Life
Is there any type of sound that doesn’t evoke a reaction of some sort? Â Listening to the lapping of ocean waves on the beach, hearing the wind through the tree branches, turning up the radio when your favorite song comes on the station, honking and bustling sounds of inner city activity, or… the list is…
Read MoreSome musical consideration
I always get excited when I find a good thought/article/connection to Selfseeds-rhythm.  Music and rhythm are such an intertwined part of our daily process-often an almost unconscious part that is easily overlooked.  Here is a wonderful introduction to a new book: How music hijacked our brains Here is an outstanding use of music:  Justin Bieber, Rihanna, Ryan…
Read MoreCompetitive Ballroom Dancing
Going to a dance competition is like going to a foreign country. Â Dancing with the Stars has sort of desensitized us to the glitz and glamour, but being there live is another intensity. Â You get to feel the vibration of all the dancers in action and being one of the participants is a blast. On…
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