Hiking in the Desert

Nothing like a hike in the quiet of nature. Multi-Selfseeds with a check mark in just 3 hours: stillness, fitness, weight distribution, balance, and Personalize five.

Read More

Stillness In Distraction

How long do we navigate our lives without going inward?  How quickly do we want to back out of going inward once we go there?  What an interesting duality.  Can we find the solutions outwardly?  At this point, I would say temporarily. Relief by self medicating.  Take your pick–food, alcohol, drugs, retail therapy, etc. They…

Read More