Posts Tagged ‘mind’

Yogic Lifestyle

Does the yogic lifestyle require doing yoga?  No, but it can be enhanced by adding yoga postures. The original idea of the yogic lifestyle was living in alignment with body, mind, and soul.  The postures support these three aspects, but just doing yoga and forgetting about what the postures represent in one’s daily walk of…

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Collaboration On The Horizon

www.RefinedPerformanceHorsemanship.com Heading to Bozeman Montana to collaborate with Karen Osaski in creating a mini-2 day retreat for riders interested in “Equine Mindfulness and Awareness.”  October 5th and 6th.  Our plan is to spend 4 hours in the morning working with riders and interested people using Selfseeds as the base.  4 hours in the afternoon working…

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Relief From The Restlessness

Direct your mind inward and allow it to contemplate its primary quality, which is simply knowing, being aware. This faculty of awareness-which is mindfulness in its pure state-illuminates all thoughts and all perceptions. It is a constant and fundamental quality of the flow of consciousness. You can experience it even in the absence of thoughts…

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