What Is On The Selfseeds’ Horizon?

  What is next on the Selfseeds’ horizon? First of all, the Selfseeds Virtual Riding Program is cueing up. Secondly, Karen and I have decided to move forward enthusiastically with the retreat development.  The opportunity to develop, share, and help facilitate an environment for the living cycle of “being-to-doing-to-being,” through the eyes of the self…

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Selfseeds Cruising

The Amazing Adventure continues now from Australia to New Zealand. Views off the top floor of the ship and out the gym windows.  Nothing like a cruising gym and someone cooking!               No lack of Selfseed opportunities while cruising–fitness, stillness, nutrition, emotion, weight distribution, balance…  Hope you are discovering, planting,…

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Detailed Video Production and CES

Having fun with the video production.  There is so much to share with 11 Selfseeds available. Lining up the people to interview, continuing to amass articles, and the information from the next leg of the personal training program, CES Corrective Exercises.  

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Is There Anything Emotions Don’t Effect?

“There are two classes of emotions. One class needs to be expressed, talked about. … The other class of emotions include anger, strong attachment, and strong desire; there is no natural end to these.” His Holiness the Dalai Lama Those words pretty well some up the powerful effects of emotions.  Could anyone ever doubt that…

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Living on a Roller Coaster Ride?

  Emotions:  they are like riding a roller coaster all day.  The ride starts rolling the moment we start into the awake state of the day until we enter a deep sleep state.  Everyday the ride continues.  Can we change the track we are on?  The speed?  The view?  We do have choices, but it…

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Just how powerful are emotions?

Do we ever take for granted how much emotions shape our passage through life?  How do we step back and look at what is useful in our emotional approach?  Education and introspection.  Emotions are what have influenced how we have gotten our needs met and how we work with the daily input.  Here is a…

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