Breathing: Controlled and Uncontrolled

  Psychology Today Breathing And Your Brain: Five Reasons To Grab The Controls Deep breathing could be the most powerful brain-management tool we have. http://www.psychologytoday.com/em/128488   Read More www.daviddisalvo.org The advice to “just breathe†when you’re stressed may be a cliché of Godzilla-sized proportions, but that doesn’t make it untrue. The substance behind the saying…

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