Selfseeds in Jaipur, India

Hotel Clark Amer, Jaipur India

Many of the Selfseeds Participants

What a privilege to share and experience Selfseeds with a group of enthusiastic, holistic lifestyle seekers in Jaipur, India.  Presenting Selfseeds and hearing the feedback reminds me of just how much we share globally as individuals trying to implement a healthy, personally relevant lifestyle.  Many of the participants practice yoga and meditation regularly, (it was evident by their elegant sitting postures), but we discovered that implementing the practice into one’s practical life is a step often overlooked.  Nutrition is a challenge with delicious high calorie foods readily available, so we touched into the discipline of amounts and types of food.  Fitness is a growing and relevant development in the culture whether it is going for walks, joining a gym, or exercising at home.  The rhythm and partnering selfeeds got everyone moving and inspired as a fun way to experience exercise/movement.  What a blast and I loved how members of the group asked questions and shared their experiences, so we could learn from one another.

A big, big thank you to Timmie Kumar who extended the offer to host the  Selfseeds workshop in her families fabulous hotel, Hotel Clarks Amer, Jaipur www.hotelclarks.com   What a beautiful venue and so generous to offer a reception afterwards to meet many of the participants.