Gearing Up For New Integrative “I” Band Sequence

Having way too much fun growing the Integrative “I” Band use into a 0 to 100 creative fitness program.  Janelle Robinson (expert Sports Physical Therapist and resident Therapist at the Shea Center www.SheaCenter.org) just gave it the double thumbs up for strengthening, integration, flexibility, core awareness, and more.   The “I” Band for developing internal…

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