Posts Tagged ‘Selfseeds nutrition’
Living Food
Living food is a simple preference for the body’s health and wellness.
Read MoreBMI, Blood Pressure, and Blood Panel Give Health Insight
Going for the major health check with physical, blood panel, eye exam, and more. It has been years since I did a blood panel and I have wondered as a vegetarian how I am doing nutritionally. Not bad, but I could use a little boost in a few areas. Â Trying to stay proactive on the…
Read MoreNoticing An Amount Of Eating Rule Of Thumb
If one cannot sit comfortably after eating–then it was too much! Â If I cannot sit to meditate and would prefer to lie horizontally–I need to look at portion control.
Read MoreNo Dairy Status
The no dairy state has happened by default and I am not noticing any difference.  I didn’t eat much dairy before other than milk in my coffee, an occasional piece of cheese, and yoghurt.  Curious if  I will maintain it naturally with refrigeration available.
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