Posts Tagged ‘self discipline’
Eddie becomes ripped with just 5 to 10 minutes of exercise regularly
Less is more. If I hadn’t experienced it for myself, I probably would be skeptical about the idea that daily application of 5 and 10 minutes of exercising could make such a dramatic change in my life. Even after more than a year, I’m still in awe as my results support the saying “Even the…
Read MoreIngredients To Consider For Results
What supports results, visions, goals, transformation, change, and more? Focus, self discipline, commitment, steps, guidelines, perseverance, observation, and…
Read MoreCheck Mark!
Headed back to the physical therapist for a final session. Â Check mark for recovery, but I do have to keep up with the exercises and movement or the body starts to tighten up. Â Very fortunate that it is all very manageable. Â The lesson of traveling and finding a way to keep “walking the talk” was…
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