Posts Tagged ‘make it fun’
Selfseeds Integrative Exercises: Integrative “I” Band & Stationary Bicycle www.Selfseeds.com
Where did the idea of putting together the Integrative “I” Band and the stationary bicycle come from? Â I was working on keeping some level of fitness while on a spiritual retreat in India and invested in a stationary bicycle for my cement room. Â That was a big step in itself, but then I started…
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