Feedback From The Selfseeds Integrative “I” Band

The “I” Band (Selfseeds Integrative Band) gives feedback exteriorly and interiorly for the “drawing in” action recommended for developing core stabilization in the interior/exterior muscles of the core.  There are layers to the core: local, global, and movement.  

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Inspired By The “I” Band

Integrative “I” band is how I like to refer to this awesome stretchy band.  Someone recently asked me to talk about the “I” band and it made me realize how passionate I am about this piece of equipment.  What I love about it is that it is sensitive, so it gives feedback and feels alive.…

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