Posts Tagged ‘diet’
Eating Fun
Staying for extended periods of time in foreign countries gives me a chance to explore different diets. I am learning very quickly that what tastes good in the mouth doesn’t always make the rest of the body happy. Learning to listen to the after effects of eating has become very important.
Read MoreNo Dairy Status
The no dairy state has happened by default and I am not noticing any difference.  I didn’t eat much dairy before other than milk in my coffee, an occasional piece of cheese, and yoghurt.  Curious if  I will maintain it naturally with refrigeration available.
Read MoreRadical Life Makeover
What happens when you live in a 12 x 16 cement room, ceiling fan, no refrigerator, window, door, no refrigerator, hot plate, and a mattress on the floor? Don’t drink the water, don’t eat most of the food, and no convenience stores around the corner. No car, no washing machine, no telephone, but there is…
Read MoreEating on the move
Eating: Â what to eat, when to eat, how much to eat, where to eat, etc. are all at the root of living. Â Joyful–yes. Â Challenging–yes. Â Frustrating–yes. Â Time consuming–yes. Â And the list goes on regarding emotions and motions tied to food and nutrition. Â The news is filled with articles on dieting and the new nutrition “plate”…
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