Posts Tagged ‘core stability’
What A Privilege
Recently, I was asked to see if the Integrative “I” Band could help the posture of a 99 year old woman. Â What a privilege? Â She had such enthusiasm and a twinkle in her eye. Â Her posture is rather bent from an accident, but I started from the root of the “I” Band action–the breath. Â A…
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