Waiting

  No anxiousness or distracted thinking while waiting now. A bonus to sit in stillness, even with eyes open. Stillness is now filled with aspects of doing.

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Being With Water

Living on the water, going to the water, sitting near the water, walking in the water, diving in the water, floating on the water, and the multitude of ways to engage with “the water” are all cathartic in their own ways. What is so magnetic and mesmerizing about  water whether still or moving? Is it…

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Being To Doing With Horses In Bozeman, Montana

Bozeman, Montana Early snow   (short video below)  1:24 Daily Selfseed #91 Travel Bozeman, Montana What are mindfulness and awareness? Probably opening a big topic with lots of different ideas with that question. In the pilot Equine Awareness and Mindfulness Retreat, Selfseeds and Refined Performance Horsemanship were combined to provide structure to the retreat’s focal…

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Living In A Body Is A Constant Fitness Opportunity

Staying fit, flexible, and symmetrical is a full time job, but that would coincide with living in a body full time too.  I have really enjoyed living for 7 months walking most places and without furniture.  I am a local celebrity now in Jaipur for my striding walk through the city with my sunglasses, ball…

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Being and Doing

When I saw this photo, I was struck how it epitomizes the too often duality in our lives:  being and doing.  How we struggle to find the balance.  The struggle is in our personal story. We are raised with the spirit of doing and often neglect the soul of doing–being.  As we become restless with…

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