Posts Tagged ‘aging’
What Does Aging Have To Do With Anything?
It is interesting to travel, observe cultures from around the world and what happens with aging. Â Yes, we have remarkable luxury, abundance, and quality of life in America, but the factor of natural aging, functional fitness, and health awareness can often be overlooked. Â Taking a pill, getting something tightened, or wearing the clothes can often…
Read MoreDegrees of Flexibility
Why is there so much controversy around something so basic? Â Should one stretch or not? Â Like all aspects of living, common sense plays a role in how, when, or the amount to stretch. Â I like to move around before I start stretching, so my body has its normal range of motion as a starting point.…
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