A red background with white text that reads " life throws at it ".

Flexibility provides the ability to change or be changed easily according to what is happening. 

  • A person kneeling down next to an avocado.

    Flexibility is an ability to change direction in your communications.

  • A person kneeling down next to an avocado.

    The body requires flexibility to move comfortably and in a fluid way.

  • A person kneeling down next to an avocado.

    The Selfseeds program explores and uncovers flexibility as a key for many levels of harmony.

A picture of an almond with a plant growing out of it.

Selfseeds Flexibility Video

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