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Balance

Even though our right side and left side are connected, do they share in the work load?

Has there been an injury that required compensating on one side and the work load was not redistributed after the healing?

Is there a repetitive action in your work that influences your posture and balance?

Are you able to extend and retract your arms out to the side with the same range of motion and balance? Do you lose balance as you shift your arms?

Can you stand on one leg and swing the free leg forward and backward? Do you balance on one leg better than the other?

Do you need your arms or shoulders to help you find your balance?

How about swinging the leg out to the side without leaning in the opposite direction?

Selfseeds Balance Videos: